CLASS SCHEDULE (60 minutes)
- CVAC Yoga and Fitness Activities are on Carlsbad's Frazee State Beach for 2024. We are excited to offer weekend and weekday classes.
- Saturday - 9:00am and 10:30am (year-round)
- Sunday - 9am and 10:30am (year-round)
- Wednesday - 12 noon (year-round)
- New Stretch and Flow Classes (60 minutes) Tuesday & Thursday at 12 noon
*Weather permitting.
View our MeetUp Calendar for class descriptions: Carlsbad Beach Yoga
NAMASTE
Welcome to beach yoga!
At CVAC we offer classes for individuals at all levels. Whether you've been practicing for 20 years, or it's your first time, our friendly instructors are here to help! Find Strength, balance and relaxation in any of our classes!
look for some sandy yogis between the cones!
On the sand at Pine St & Carlsbad Blvd
carlsbad village athletic clubs
CARLSBAD, CA
What to Bring
- Beach towel
- Water
- Sunblock
- Hat or small towel for eyes during savasana
PRICING
DROP-IN CLASS: $20
PUNCH CARDS: 10 CLASSES FOR $150
AVAILABLE FOR PURCHASE ON THE BEACH
WE ACCEPT CASH, CARD, OR CHECK MADE OUT TO "Carlsbad Village Athletic Clubs" or "CVAC"
VINYASA YOGA
We offer one hour (all-levels) vinyasa yoga classes.
Vinyasa, in Sanskrit, means "breath to movement."
Integrating physical poses (asana) with meditation and breathing techniques can bring equilibrium to mind, body & spirit. Our goal on the beach is to find peace and harmony through presence and mindful movement.
"All life happens in the present moment. All we really have is the moment that is right here, right now, in front of us. Any moment that happened in the past is a memory, and any moment that will happen in the future is a fantasy. Memories and fantasies can be very nice, but they lead us nowhere except into the past, which no longer exists, or the future which doesn't exist yet. The past and the future are not places. They are, essentially, nowhere. So you see, you are either now here or nowhere."
- Baron Baptiste