LOOK FOR THE YOGA FLAG!
On the sand at Pine St & Carlsbad Blvd
Welcome to beach yoga!
At CVAC we offer yoga classes for individuals at all levels. Whether you've been practicing for 20 years, or it's your first time, our friendly instructors are here to help! Find Strength, balance and relaxation in any of our classes!
What to Bring
carlsbad village athletic clubs
DROP-IN CLASS: $15
PUNCH CARDS: 10 CLASSES FOR $100
AVAILABLE FOR PURCHASE ON THE BEACH
WE ACCEPT CASH, CARD, OR CHECK MADE OUT TO "Carlsbad Village Athletic Clubs" or "CVAC"
We offer one hour (all-levels) vinyasa yoga classes.
Vinyasa, in Sanskrit, means "breath to movement."
Integrating physical poses (asana) with meditation and breathing techniques can bring equilibrium to mind, body & spirit. Our goal on the beach is to find peace and harmony through presence and mindful movement.
"All life happens in the present moment. All we really have is the moment that is right here, right now, in front of us. Any moment that happened in the past is a memory, and any moment that will happen in the future is a fantasy. Memories and fantasies can be very nice, but they lead us nowhere except into the past, which no longer exists, or the future which doesn't exist yet. The past and the future are not places. They are, essentially, nowhere. So you see, you are either now here or nowhere."
- Baron Baptiste